Chocolatey Goodness

I kyped this from Marjorie M. Liu's blog because it looks so amazingly sinful and easy and wonderful and I'm going to try it this weekend, South Beach Diet be damned! LOL

5 MINUTE CHOCOLATE MUG CAKE

4 tablespoons cake flour ( that's plain flour, not self-raising)
4 tablespoons sugar
2 tablespoons baking cocoa
1 egg
3 tablespoons milk
3 tablespoons oil
3 tablespoons chocolate chips (optional)
a small splash of vanilla essence
1 coffee mug

Put dry ingredients in mug mix well
Add the egg and mix thoroughly.
Pour in the milk and oil and mix well.
Add the chocolate chips (if using) and vanilla essence, and mix
again.
(you can also do all the above in a bowl and then pour it in your
mug)

Microwave for 3 minutes at 1000 watts. The cake
will rise over the top of the mug, but don't be alarmed!

Allow to cool a little, and tip out onto a plate if desired.

EAT!

Note: This can serve 2 if you want to feel slightly more virtuous.